Preview Mode Links will not work in preview mode

SMART Recovery® Podcasts

Aug 31, 2011

Welcome to Part 3 of our SMART Recovery online series: The Anatomy of Emotions featuring Ed Garcia.

Ed Garcia, one of the key innovators of REBT, discusses the nature of feelings and where they come from, focusing on guilt and depression and how to build emotional resilience, face discomfort, and enact changes in...


Aug 8, 2011

Welcome to Part 2 of our final SMART Recovery online mini-workshop on Procrastination featuring Dr. Bill Knaus.

Dr. Bill Knaus, author of over 20 books and foremost expert in the field of Psychology on the topic of Procrastination joins SMART to offer a mini-workshop in which he explains the many guises...


Aug 1, 2011

Welcome to our final SMART Recovery online mini-workshop on Procrastination featuring Dr. Bill Knaus.

Dr. Bill Knaus, author of over 20 books and foremost expert in the field of Psychology on the topic of Procrastination joins SMART to offer a mini-workshop in which he explains the many guises of procrastination...